Written by SMH Outpatient Dietitian Lauren McNeil You exercise. You try to eat a healthy diet. You do your best to avoid additives. But your favorite pants still don’t fit, you feel tired all the time and you’re moody. So what’s the problem?
Posts Categorized: Diabetes
Written by SMH Outpatient DietItian Lauren McNeil Research shows that the average American gains 1 to 2 pounds during the holiday season. While that doesn’t sound like much, it adds up over time, and can end up being a 20-pound weight gain over the next 10 years! Here are some tips and tricks to ensure… Read more »
Written by SMH Inpatient Rehab Case Manager Crystal Brooks T’is the season to indulge in all the yumminess that the holidays bring! But holiday feasting can also be a dreaded time for those with dietary restrictions.
By SMH Patient Portal Specialist Kris Johnson Sarasota Memorial rolled out a new diabetes-prevention lifestyle program earlier this year, and news of the launch caught my attention. You see, although I haven’t been formally diagnosed with prediabetes, I know I have an increased risk of developing it because of age (over 45) and genetics (my… Read more »