Posts Categorized: Pregnancy & Parenting Tips

Practice Sun Safety Year-round in the Sunshine State

Summer Safety

Although it doesn’t feel like it yet, fall has arrived! Temperatures will eventually start to fall, but that doesn’t mean you can let your guard down when it comes to sun safety. Fall in the Sunshine State often means spending even more time outdoors—at farmer’s markets, festivals and sporting events—rather than hiding in the AC…. Read more »

Tips for Local Family Fun


By SMH Health Coach Roxanne Summerville With the kids out of school, now is the perfect time to find some ways to be physically active as a family to stave off the summer-time, couch-potato slump.

Halloween Safety

Halloween is upon us. Mothers begin planning, selecting the cutest costumes, decorating their doorways, and selecting candy to share with neighborhood children.  In the midst of preparations, let’s look at some safety suggestions for Halloween.